Total Miles: 15
Hello again guys and welcome back to my blog.
Things are defiantly getting easier. Looking back, I kind of wish I had been doing this whole "eating 5-6 times a day" thing all along. I’m surprised with how little it takes me to get full and even more surprised with how soon it came about. Not even a week into all this, and I would say that I have cut my per sit-down food intake a solid 63.47%, give or take. Seriously though, being able to just snack all day is pretty nice. But enough about that.
I had planned to take Sunday off, seeing as it was all I could do to stand up Saturday night. After a day of doing nothing, I decided I should probably get out and if I am going to get out I may as well hit the gym for a bit. I tried to redo most of what I had learned in my training session, 30 minutes on the elliptical and I hit the sauna.
Monday was a chili cook-off at work. Nobody can resist a United Way Benefit Chili Cook-off. So I did eat some chili, but nothing excessive.
I thought it looked to be a nice night for running, but stepping out from the office proved that looks can be deceiving. It was cold, windy and not what I am looking for in weather for a casual evening run. Wound up at the gym again with Dan. I did another half hour on the elliptical, 10 minutes on the treadmill and another trip to the sauna.